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The Top 15 Best Books on Buddhism for Beginners

10Jun

By Ryan PattonNo Comments

Self Improvement

The Top 15 Best Books on Buddhism for Beginners

The best way to learn about Buddhism is by diving deep into the one or more of the following Best Books on Buddhism for Beginners. When it comes to the world of spirituality and religion, people are becoming more drawn to the world of Buddhism because of their beliefs, their practices, and the way they see the world. Don't Miss: 12 Best Spiritual Books That Will Change Your Life As their way to begin their journey into Buddhism, people chose to hear lectures, watch informative videos, practice Buddhism beliefs, but most important of all, reading books on the subject is by far the best way to learn about a certain subject. Either for beginners or practitioners, Buddhism books have great teachings, from autobiographies to readings about meditations, finding happiness, o...

The 14 Best Books for Confidence and Self Esteem for 2021

15May

By Ryan PattonNo Comments

Personal Development

The 14 Best Books for Confidence and Self Esteem for 2021

The best way to improve your life is by picking one of the Best Books for Confidence and Self Esteem and start reading it today! Gaining confidence and improving your self-esteem is nobody else's job but your own. Finding motivation in your daily life can often be quite challenging and often people keep questioning their true meaning in life. Don't Miss: The Top 16 Most Inspirational Books for Women Understanding that all it takes is a push from within yourself, you can see how confidence and self-esteem can lead you a long way throughout life. Self-esteem is how you view and perceive yourself, and confidence is the amount of trust you have within. Both are a true sign of self-love, as having both qualities demonstrate that you know yourself to be capable of gre...

The 8 Best Home Gym Equipment For Remote Workers

28Apr

By Ryan PattonNo Comments

Self Improvement

The 8 Best Home Gym Equipment For Remote Workers

Being a remote worker isn't an excuse anymore for not doing exercise, people can now acquire the best gym equipment to have at home in order to get their sweat on. Don't Miss: The Top 20 Best Gifts For Runners The world today has changed and more people now seem to be working form home since the entire pandemic situation started. Not only has remote working become more popular lately, but people have also used to the idea of getting a lot of things done at home. In most cases this also involves working out. Specially if you are a remote worker and you spend most of your day at home, you want to get some exercise at home done in order to make the most out of the time that you have available. For some remote workers going to the gym regularly isn't an option, and for others th...

6Apr

By Ryan PattonNo Comments

Self Improvement

Top 14 Best Plant Based Diet Books

Looking to change up your eating habits? Don't miss our curated list of the Best Plant Based Diet Books on the marketplace and start living a healthier life today. Don't Miss: The Beginner's Guide to Intermittent Fasting A plant based diet is based on consuming only plant foods like fruits and vegetables, including among these seeds, legumes or even grains. Very much like a vegan diet, this diet excludes all types of animal based foods or products, and also it avoids processed foods in order to maintain a healthier diet. Mainly, the people that avoid these types of diets do it because they think that it is a boring way of eating and the plant based diets consist of lots of boring salads. This is very wrong, plant based practitioners have already tons of experience cookin...

No Excuses: Here Are The Best At Home Workouts for Men

30Mar

By Ryan PattonNo Comments

Self Improvement

No Excuses: Here Are The Best At Home Workouts for Men

Some men have a hard time finding time during their busy days to attend a gym, however this doesn't need to be an excuse to avoid working out. Thankfully there are a wide variety of quick and easy at home workouts for men that are perfect for those with limited time. Don't Miss: The Top 20 Best Gifts For Runners Leading an active life is very important for everyone in order to maintain yourself healthy and in shape. Regardless of what sport or activity you decide to practice, regular exercise is important for your body given that it provides you countless benefits. Not only is exercise important to stay in shape, it is great for your health due to the fact that it boosts your immune system, lowers the risks of heart problems, and also reduces the risk of obesity which can ca...

The Best Pilates Ring For Sculpting and Toning Your Body

24Mar

By Ryan PattonNo Comments

Self Improvement

The Best Pilates Ring For Sculpting and Toning Your Body

Pilates is practiced on Pilates machines and on the floor with a mat (think: yoga). We highly recommend incorporating a Pilates ring into your practice if you're looking to really sculpt and tone your body. Don't Miss: Pilates 101: The Ultimate Beginners Guide to Pilates Incorporating the right equipment into your Pilates regimen will help strengthen your muscles and give you the ability to master higher level movements and poses. The Pilates ring is by far one of the best tools you can use when practicing Pilates. Not only is it effective but it is small, lightweight and can be carried just about anywhere you go. Pilates rings have the benefit of adding resistance to the workout and it allows your body to build more strength as you become more conscious of your body a...

Pilates 101: The Ultimate Beginners Guide to Pilates

23Mar

By Ryan PattonNo Comments

Self Improvement

Pilates 101: The Ultimate Beginners Guide to Pilates

It is not a secret that pilates is one of the fundamentals of body control and precision and this beginners guide to pilates will teach you everything you need to know about it. With so many health trends and exercise regimens becoming more popular within the days, pilates has also turned out to be one of the fastest-growing fitness trends. Don't Miss: Top 15 Yoga Books For Beginners Beginner's Guide to Pilates The principles of a pilates practice have always been concentration, control, precision, and breath flow. This exercise practice focuses on the entire body as well as the mind. The movements done in the practice target different muscles in order to strengthen them. Once you grasp a deep understanding of these movements, you will be able to experience the maxim...

16Mar

By Ryan PattonNo Comments

Personal Development

6 Zen Philosophy Principles To Live By

Adding a bit more zen to your life is indeed necessary. The zen philosophy focuses mainly in becoming more mindful in all aspects of life. People need to find their center and become more in tune with themselves and their surroundings in order to de-attach themselves from their busy and stressful lives. Don't Miss: 15 Stress Relief Gifts For Those Who Can Use A Little Zen In Their Life Incorporating zen principles in life is a great way to improve the way that people perceive the world, and essentially, it benefits the person given that it appears as an act of self-love. Living a zen lifestyle involves changing a lot of things from your current routine in order to find happiness in life. There will come a time when people will start to self-reflect about themselves and th...