Friday, August 7
Learn to Meditate Properly With These Simple Early Morning Meditation Techniques
6Aug By Ryan PattonNo Comments
Self Improvement

Learn to Meditate Properly With These Simple Early Morning Meditation Techniques

Create a healthy early morning meditation routine today using these easy to perform morning meditation techniques below. How to Meditate Before learning to meditate, you must first understand that the human mind is constantly active, chattering alone, day in and day out. As a matter of fact, many of us are unaware of the state that our mind is in on a daily basis. Even if we don't speak out loud, there is constant internal chatter going on that rarely rests and this gets manifested in forms of words, memories, imagination, dreams and so on. Meditation, on the contrary, is the state of no-mind or without mind. This means that the inner activity ceases effortlessly for a moment, thanks to a state of mindfulness. Simply by being aware of the mind, little by little, one ...
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What is a Digital Nomad and How Do They Make Money?
4Aug By Ryan PattonNo Comments
Entrepreneurship

What is a Digital Nomad and How Do They Make Money?

Today, we’re going to take a deep dive into the world of digital nomads and what exactly it is they do to be able to travel the world, work from anywhere with a reliable Internet connection and achieve financial freedom all at the same time. What is a Digital Nomad? Simply put, a digital nomad is someone who uses modern technology to make a living, often working remotely, with a flexible schedule and financial independence. The term “nomad” means someone who is never grounded in one place. The “digital” part has to do with how the nomads make a living, off of technology and of course, the Internet.  As technology advances, there are more ways than ever before to make a living online as a digital nomad. While the term Digital Nomad has been around for a long time, i...
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The Incredible Physical and Mental Benefits of a Daily Yoga Practice
30Jul By Ryan PattonNo Comments
Self Improvement

The Incredible Physical and Mental Benefits of a Daily Yoga Practice

Daily yoga practice can be beneficial in a variety of ways -- yoga connects you to the earth, your mind, body and soul. From mental to physical, there are countless benefits of daily yoga that will leave you feeling younger and healthier than ever before. Yoga is a practice that works the entire body -- from your toes to the crown of your head, yoga stretches every muscle to focus on just about every part of your body. Similarly, daily yoga practice can also be beneficial for your mind due to the breathing techniques and meditation involved. Yoga is not all about stretching either -- there are a variety of cardio and core exercises you can include in your practice as well. Interested in learning more about the benefits of yoga? Here are just some of the ways a daily ...
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The Beginner’s Guide to Memory Hacking for Forgetful People
28Jul By Ryan PattonNo Comments
Personal Development

The Beginner’s Guide to Memory Hacking for Forgetful People

Have you ever had something that you had recently learned and then suddenly you realize that you had forgotten it already? Not everyone is blessed with a good memory, but the good news is that improving your memory is as simple as implementing this series of memory hacks today. Memory Hacking Techniques Memory hacking techniques have been studied for centuries, and experts in this field have come up with some very interesting methods. Hacking your memory is not something that you can accomplish overnight, but with conscious effort and practice, you may notice an improvement in your memory retention in only a matter of weeks. Below you’ll find a Beginner’s Guide to Memory Hacking for forgetful people. The Memory Palace Technique This is perhaps the most interesting...
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10 Proven Ways to Completely Eliminate Procrastination From Your Life
23Jul By Ryan PattonNo Comments
Productivity Hacks

10 Proven Ways to Completely Eliminate Procrastination From Your Life

Looking to eliminate procrastination and get things done? Don't miss these tips below. Procrastination is not something that only students practice to avoid doing their homework or their chores, but also adults usually use it at work and in their daily lives to avoid getting something done. The downside part of this is that with the use of procrastination, over time people become lazy. Whether they like it or not, avoiding to do something or putting it off for later makes people more inattentive to what they do, and careless in their activities.  Thankfully, if your goal is to eliminate procrastination, you can rest assured that overcoming this isn't nearly as hard as you might think. It does take work to get things done, but with a little practice you can learn ho...
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Top 25 Quotes About Waking Up Early
21Jul By Ryan PattonNo Comments
Motivation

Top 25 Quotes About Waking Up Early

Waking up early isn’t always the easiest thing to do however, the numerous benefits that come from doing so are endless. One of the biggest benefits of waking up early is that you have more time to be productive throughout the day, without also mentioning how healthy it is for your body to sleep when the sun goes down and to wake up when it rises. By doing this you create a better sleeping cycle which benefits your health and your overall mood as well. If you are drained from feeling tired all day and not getting a proper sleep, you are going to want to read these quotes of why you should be waking up early. 1.”Wake up early everyday so that while others are still dreaming, you can make your dreams come true” ― Hal Elrod 2.”Work hard, stay positive, and get up early. It...
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Speed Reading: The Benefits of Being Able to Read Faster and Retain More Information
16Jul By Ryan PattonNo Comments
Productivity Hacks

Speed Reading: The Benefits of Being Able to Read Faster and Retain More Information

Remember when you were in elementary school and you’d be rewarded for your ability to read quickly and accurately? There was more to that than stickers and pizza parties, speed reading is actually really great for your brain.  Speed reading is not just about being able to read at a rapid rate. If you can read quickly, that is great, but actually retaining what you are reading is twice as important. However, speed reading is different from scanning. When you scan a document, you are quickly glancing over the material and looking for the highlights. Speed reading is where you read a document, retaining all information and key points. Being able to read rapidly is a great skill to have as you will glean all pertinent details rather than just the major bullet points. ...
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The 9 Best Decision Making Books for 2020
16Jul By Ryan PattonNo Comments
Latest, Personal Development

The 9 Best Decision Making Books for 2020

Whether you are the head of a corporation or just an employee, decision making is one of the most powerful skills to learn given that it demonstrates confidence and accuracy on the choices that you make. Decision making doesn’t always come easy and sometimes the simplest decisions are the ones that matter most. It is said that high level job interviews are always on the look out for those who can make decisions with speed and accuracy. The simple act of knowing what to do when others can’t seem to decide is one of the many leadership skills that you want to incorporate into your life if you want to succeed at the highest level. While improving your decision making skills can be quite challenging, the following books on decision making will be a great starting point when it...
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