The 20 Best Intermittent Fasting Books for 2020
New to Intermittent Fasting? Don't miss our Beginner's Guide to Intermittent Fasting
Interested in learning more about intermittent fasting?
Whether your goal is to lose weight or simply learn how to control how and when you eat, intermittent fasting is something you can implement into your daily routine with ease.
Below, you'll find our curated list of the 20 Best Intermittent Fasting Books.
Intermittent Fasting Books
The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
Author: Dr. Jason Fung
A revolutionary take on intermittent fasting. This book provides you with all of the tips and tricks needed to become better at IF. No matter if you're a beginner or a pro, this book is packed from front to b...