Category: Self Improvement

Pilates vs Yoga: What's the Better Workout?
Self Improvement

Pilates vs Yoga: What’s the Better Workout?

There are several factors that go into choosing between pilates vs yoga. Not only are they both different exercises, but they are also equally helpful and beneficial for the body. Don’t Miss: Pilates 101: The Ultimate Beginners Guide to Pilates Often people get confused between these two practices and while they might have certain things

Best 15 Buddhism Books for Beginners
Self Improvement

The Top 15 Best Books on Buddhism for Beginners

The best way to learn about Buddhism is by diving deep into the one or more of the following Best Books on Buddhism for Beginners. When it comes to the world of spirituality and religion, people are becoming more drawn to the world of Buddhism because of their beliefs, their practices, and the way they

The 8 Best Home Gym Equipment For Remote Workers
Self Improvement

The 8 Best Home Gym Equipment For Remote Workers

Being a remote worker isn’t an excuse anymore for not doing exercise, people can now acquire the best gym equipment to have at home in order to get their sweat on. Don’t Miss: The Top 20 Best Gifts For Runners The world today has changed and more people now seem to be working form home

Top 14 Best Plant Based Diet Books
Self Improvement

Top 14 Best Plant Based Diet Books

Looking to change up your eating habits? Don’t miss our curated list of the Best Plant Based Diet Books on the marketplace and start living a healthier life today. Don’t Miss: The Beginner’s Guide to Intermittent Fasting A plant based diet is based on consuming only plant foods like fruits and vegetables, including among these

Best At Home Workouts for Men
Self Improvement

No Excuses: Here Are The Best At Home Workouts for Men

Some men have a hard time finding time during their busy days to attend a gym, however this doesn’t need to be an excuse to avoid working out. Thankfully there are a wide variety of quick and easy at home workouts for men that are perfect for those with limited time. Don’t Miss: The Top

7 Best Rated Pilates Ring
Self Improvement

The Best Pilates Ring For Sculpting and Toning Your Body

Pilates is practiced on Pilates machines and on the floor with a mat (think: yoga). We highly recommend incorporating a Pilates ring into your practice if you’re looking to really sculpt and tone your body. Don’t Miss: Pilates 101: The Ultimate Beginners Guide to Pilates Incorporating the right equipment into your Pilates regimen will help

Pilates 101: The Ultimate Beginners Guide to Pilates
Self Improvement

Pilates 101: The Ultimate Beginners Guide to Pilates

It is not a secret that pilates is one of the fundamentals of body control and precision and this beginners guide to pilates will teach you everything you need to know about it. With so many health trends and exercise regimens becoming more popular within the days, pilates has also turned out to be one

13 Gifts For Book Lovers That Aren't Books
Self Improvement

13 Gifts For Book Lovers That Aren’t Books

If you think there isn’t much to shop for a book lover, think again. There are tons of great Gifts For Book Lovers that aren’t necessarily books. Check out our curated gift-guide and bookmark this list, no pun intended. Don’t Miss: The Top 20 Best Gifts For Runners People often struggle to find a great