Tag: Pilates

Pilates vs Yoga: What's the Better Workout?
Self Improvement

Pilates vs Yoga: What’s the Better Workout?

There are several factors that go into choosing between pilates vs yoga. Not only are they both different exercises, but they are also equally helpful and beneficial for the body. Don’t Miss: Pilates 101: The Ultimate Beginners Guide to Pilates Often people get confused between these two practices and while they might have certain things

7 Best Rated Pilates Ring
Self Improvement

The Best Pilates Ring For Sculpting and Toning Your Body

Pilates is practiced on Pilates machines and on the floor with a mat (think: yoga). We highly recommend incorporating a Pilates ring into your practice if you’re looking to really sculpt and tone your body. Don’t Miss: Pilates 101: The Ultimate Beginners Guide to Pilates Incorporating the right equipment into your Pilates regimen will help

Pilates 101: The Ultimate Beginners Guide to Pilates
Self Improvement

Pilates 101: The Ultimate Beginners Guide to Pilates

It is not a secret that pilates is one of the fundamentals of body control and precision and this beginners guide to pilates will teach you everything you need to know about it. With so many health trends and exercise regimens becoming more popular within the days, pilates has also turned out to be one